Why do I still have hay fever even though it’s cold outside?
Even though it’s cold in June, you can still experience hay fever symptoms.
Here’s why: Hay fever season can last from spring through fall: June falls right in the middle of grass pollen season, which is a common trigger for hay fever.
Grass pollen season typically peaks in June and July in the UK.
So there is still pollen around?
Pollen can still be present in the air: Colder weather doesn’t necessarily mean there’s no pollen around. While the amount may be lower than on a warm, windy day, there can still be enough pollen in the air to trigger your allergies
As cold weather and hay fever in June doesn’t sound like a fun combo! Here are a few natural remedies that might help:
Steam inhalation: Breathe in the warm mist to loosen congestion. You can use a steamer or simply hold your head over a bowl of hot water with a towel draped over your head.
Nasal rinse: A saltwater solution can help flush out allergens and mucus.
Local honey: Some people find relief from allergy symptoms with a spoonful of local honey daily.
Now, to tackle that hay fever specifically, the Qu-Chi Hay Fever Band is definitely worth a try! It's a drug-free option that applies gentle pressure to a specific point on your elbow, acupuncturists believe to help reduce allergy symptoms. And guess what? It's actually the number one best seller in its category on Amazon for the eleventh year this year! With that kind of track record, it might be just what you need to find some relief.
Remember, while the Qu-Chi Band is extremely popular worldwide and has been for over 16 years, it's not a guaranteed fix for everyone. If your symptoms are severe,it's always best to consult a doctor.